Improvise, Adapt, Overcome and take ownership

Improvise, Adapt, Overcome and take ownership

‘Strong people don’t put others down… They lift them up’ Michael P. Watson   I love this quote, this is so true. Through experience those that tend to continually put others down are full of insecurities about themselves. We’ve all...
Periods of Wilderness. One for the ladies

Periods of Wilderness. One for the ladies

“You’re supposed to treat it like a beautiful flower—that it is, the delicate flower that it is. And you’re supposed to nurture it in all the ways that it needs nurturing.” Cameron Diaz Before I start, Men folk this is one for the ladies. If you want...
Diary excerpt: In Bear Territory, Fight or flight

Diary excerpt: In Bear Territory, Fight or flight

The ridge channels us, vertical grey cliffs one side, near vertical, dense dark forest the other. Scrambling along the iced, rocky battlements of the ridge, wading through patches of snow we explore. Following to a point of the ridge, the only way down is an abseil....
Wilderness as a Therapy. ‘Be Wild’

Wilderness as a Therapy. ‘Be Wild’

“Be wild; that is how to clear the river.” (Clarissa Pinkola Estes) The World Health Organisation (WHO) state that 1 in 4 people in the world will be affected by mental health issues at some point in their lives. This in theory means that if we ourselves are not...
What am I carrying in my pack? Tug’s Tails

What am I carrying in my pack? Tug’s Tails

I have recently introduced Tug to carrying a pack over the past few months, she is 20 months old and has pretty much reached full size. She is now filling out muscle wise. I was keen to build her up slowly to carrying weight. Although she has been pulling weight since...

Mind of a Survivor

Megan's new Book
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